UMAF PROGRAMS

WE OFFER THE MOST INNOVATIVE

PROGRAMS IN THE AREA!!!

Students and enthusiasts of Ultimate Martial Arts & Fitness have many reasons for their interest in this and other martial art styles.

Some are drawn to the physical fitness and weight-loss aspects of training. Others seek to add discipline and self control to their lives. While still others are concerned about safety and self-defense.

Whether you are interested in our programs for mental or physical well being, Ultimate Martial Arts & Fitness offers a number of programs that will fit your developmental needs as well as your busy schedule.

THE ULTIMATE TOTS

Ages 2.5 - 4 Years Old

Our fun program for 2 1/2- 4 year olds consists of 30 minute classes, offered

twice a week. This class begins with the very basics of martial arts, and

helps teach young students to achieve discipline, self-control,

confidence and teamwork, as well as develop gross motor skills.

THE ULTIMATE KIDZ ZONE

Ages 4 - 5 Years Old

Through Martial Arts, we strive to strengthen the overall character and physical fitness of each child. The Ultimate Kidz Zone program builds on that foundation to accelerate emotional and educational readinessfor school. Our Ultimate Kidz are the leaders of tomorrow--our future. They deserve the very best thatmartial arts has to offer: physical strength, good character traits, and the opportunity for advanced academicabilities. We believe in providing a foundation that will enable children to become lifelong learners becausethey have discovered that learning and physical activity go hand in hand are FUN!

BASIC PROGRAM

This trial program is designed to introduce adults to martial arts. Our Adults Basic Program will enhance one's flexibility, toning, basic self defense, weight loss, and conditioning. This is a great program for adults who do not have prior experience.

Beginner Training
This Class is designed for White, Yellow, Orange & Green Belts.

Intermediate Training
This class is designed for H-Green, Blue & Purple Belts.

Advanced Training
This class is designed for all Red & Brown Belts.

Black Belt Training
This class is is open to all Black Belt Candidates and Black Belts.

Advanced Black Belt Training
This program is reserved for those Black Belts who have made their commitment towards training for higher levels of Black Belt. Black Belts will be trained in knife, stick and ground defense techniques.

Black Belt Club
Our Black Belt Club is for students who are ready to make the commitment to achieving Black Belt Excellence. Children in this program will have the extra opportunity to learn basic sparring and weapons training. The weapons training helps children with coordination, dexterity and strength.

Masters Club
The Masters Club is our highest level of training. Children will learn to become role models and leaders in the school. Students will truly learn to understand dedication and responsibility.

The Adult Masters Club program will teach adults advanced weapons training, grappling skills and peak personal performance conditioning. Adults will learn the fundamentals of weapons training as well as advanced self defense, basic sparring drills and advanced fitness and strengthening drills.

After School Program
Watch Your Child Excel in Life and In School!!

Girls Kick Back
This program is important! Girls Kick Back not only teaches personal violence prevention, but has a fitness allure that brings women together to empower them in their safety and helps them protect their kids. We’re bringing this fun, simple, effective program to you right here in Graham so we can make a difference together.

Ultimate Martial Arts & Fitness

"Changing Lives Through Martial Arts"